Staying hydrated with water, check. Exercising for 30 mins, er, you’re doing it wrong, lady! Sitting on the treadmill doesn’t count. You need 30 mins of cardio exercise after each professional session to help your lymphatic system flush out the fat.
I'm a bit obsessed with home beauty devices. It's a habit I've had for around 7 years now. I love the science, testing and reviewing them, and sharing my experience and feedback on my site WeAreBodyBeautiful.com. I'm also a crazy dog lady, and I don't care.